ABOUT FRESHIAN RUCKER

Freshian has been in the fitness industry for over 10 years. Certified personal trainer & posing coach. He is passionate about sharing his healthy lifestyle with others and helping them achieve their personal goals with custom training and nutrition programs.

Fresh works with clients of all fitness levels including beginners to models, and endurance athletes. 

With a focus on total health and wellness, Freshian's programs include education on living a healthy, active, life outside of the gym. The knowledge Freshian provides to his client’s sets them up for success at the grocery store, eating out and even while travelling.